No Shopping for a Year! It’s nearly the end of March and I still haven’t bought any new clothes. I must admit it isn’t easy but it is saving me a fortune! However, my weight is still not changing and is really starting to affect my confidence now. It’s a really hard one to talk […]
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A seemingly simple question and answer, but actually quite complex once your delve a little deeper. ADHD burnout is when a person with ADHD feels physically, mentally, and emotionally exhausted due to overexerting themselves. Burnout is something that we can all suffer from in our lives, especially at work and especially in adulthood. However, burnout in […]
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Children’s Mental Health Week starts tomorrow and we know that COVID, lockdown and the cost of living crisis is having an adverse effect on our children’s mental health. It could be decades before we see the true effect these last few years will have had on mental health in children. However the statistics we are […]
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