Wellbeing

Surprising Peri Menopause Symptoms Menopause Symptoms ADHD Menopause and Me (Website) | Woman in blue t-shirt looking shocked, mouth open.

5 Surprising Menopause Symptoms

11th February 2024

Among the 34 known menopause symptoms, five surprising ones include electric shocks, burning mouth syndrome, itchy skin, cold flushes, and dry eyes. These symptoms can be unsettling but are usually non-threatening. They stem from hormonal changes affecting nerve functions, skin hydration, blood vessel constriction, and tear production. Managing these symptoms can involve lifestyle adjustments and seeking medical advice.

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Banner | How Felicity Finds | ADHD Overwhelm

ADHD overwhelm: What it is and how to manage

24th September 2023

I’ve been quiet of late and it’s been almost 3 months since I was able to write a blog. I am completely overwhelmed with the day-to-day and struggling to do more than the bare minimum. A new job, Sam’s move to secondary school, F going off to Army College and being part of the S.E.N.D. […]

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ADHD and gut health | female sits on floor with left leg on floor and hands round ankle of right leg with knee in the air.

Menopause, ADHD and Gut Health

30th April 2023

As you know since my early 40’s I’ve suffered from bloating, food allergies and intolerances. In fact, these were one of the first signs of menopause with me (not that I knew they were symptoms at that point). Since then they have gradually worsened. So, during lockdown I decided to finally order a YorkTest, opting […]

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