MENOPAUSE SUPPLEMENTS
You know I’m a huge fan of NU Mind’s Stress Support Formula, so I had to try their all-in-one Menopause formula which combines 40 scientifically backed ingredients to manage the symptoms of perimenopause, and menopause.
Try now with 20% OFF!
ESSENTIAL OILS
Whether you’re dealing with ADHD, perimenopause, or the whirlwind of daily life, this blend allows you to reconnect with the present and realign your focus.
Made with a blend of sage, vetiver, juniper, frankincense, lemongrass, and peppermint. This essential oil blend is your grounding scent anchor.
SUPPLEMENTS
NU Mind Stress Support Formula is the UK’s first all-in-one Stress Supplement.
One daily sachet delivers 5 powerful formulas – a multivitamin, minerals, adaptogens, flower remedies and more – working together to help you reclaim your calm.
WEIGHTED BLANKETS
The weighted blanket has become a must-have for cosy comfort and relaxation, with a growing selection flooding the market in the name of self-care. I love Mela Blankets as they do specific adults’ and kids’ blankets, plus they donate 1% to Young Minds.
SPACEMASKS
From the moment you open the box and read how to use the mask you will be temptingly invited on a journey of relaxation.
Just place the Spacemask over your eyes and the loops over your ears. There are detailed instructions on the box. Recline and enjoy.
LAVENDER PILLOW SPRAY
If you’ve ever thought you could sleep better, should sleep more, need to shift your sleep cycle or simply want to relax and disconnect from the day – then ‘This Works’ Sleep Pillow Spray is for you! A range of sleep sprays and customise your sleep – naturally.
All the items recommended on this page are (or have been) used by myself or my boys. They have either been very kindly gifted or more often than not something we’ve purchased that we love.
We try to support small independent businesses where possible, but more so businesses who have a strong ethos and mission statement that supports Mental Health, Neurodiversity, Inclusion and Diversity.
