ADHD and Autism Overlap – and the Struggle with Self-Care
Attention Deficit Hyperactivity Disorder (ADHD) and Autism are distinct neurodevelopmental conditions, but they share some overlapping features.
Read MoreAttention Deficit Hyperactivity Disorder (ADHD) and Autism are distinct neurodevelopmental conditions, but they share some overlapping features.
Read MoreI remember having Hen and Fred, two kids only 14 months apart. I was 31, unable to cope and feeling like I was completely out of control. With depleted hormones after childbirth, unknown to me this exacerbated my undiagnosed ADHD. Did you know that fluctuations in hormones can worsen focus, attention, and emotional regulation?
Read MoreOverwhelm in adults is a common experience characterised by a feeling of being overloaded, unable to cope, and struggling to manage demands. It can manifest in various ways, both mentally and physically, impacting your well-being and daily life.
Adults with ADHD and/or women during menopause can find these symptoms particularly prevalent and debilitating.
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