I was laid awake last night; as often it does, my brain ran away at 100 miles an hour. That’s when it came to me, I remembered how when I was young at school I was always daydreaming. And in fact, I used to fall asleep quite a lot too. Suddenly more memories started to […]
Read More
It’s Mental Health Awareness Week and this year’s theme is Anxiety. Anxiety is a normal emotion in us all, but sometimes it can get out of control and become a mental health problem. Being both perimenopausal and also neurodivergent then anxiety is something I struggle with almost daily. So what’s the connection between ADHD, Perimenopause […]
Read More
As you know since my early 40’s I’ve suffered from bloating, food allergies and intolerances. In fact, these were one of the first signs of menopause with me (not that I knew they were symptoms at that point). Since then they have gradually worsened. So, during lockdown I decided to finally order a YorkTest, opting […]
Read More