Wellbeing

Family Life Today - jessica-rockowitz-5NLCaz2wJXE-unsplash

How to create a new balance in your family life post Covid19 – Guest Post

2nd August 2020

[vc_row][vc_column width=”1/1″][vc_row_inner][vc_column_inner column_width_percent=”100″ gutter_size=”3″ overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”0″ mobile_width=”0″ width=”1/2″][vc_single_image media=”59218″ media_width_percent=”80″][/vc_column_inner][vc_column_inner width=”1/2″][vc_column_text] Family Life Today [/vc_column_text][vc_column_text] Covid-19 has upended most of our lives. If we are lucky, we have been able to stay home, reconnect with family and enjoy some serious downtime, safe in the knowledge we have still been paid the majority of […]

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anxious times - m-t-elgassier-cugryvziO_M-unsplash

Day 132 – Is it Okay to be Anxious?

26th July 2020

Figures UK Deaths: 45,752 UK Cases: 299,426 Worldwide Deaths:  649,933 Worldwide Cases: 16,293,234 Developments this week… So this week Face Masks, or should I say face coverings, became compulsory in all shops.  There are some exceptions, including age and health conditions, but we are now a mask-wearing nation. Spain has now been added to the […]

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