Menopause

Women sat at desk smiling, whilst holding fork to mouth and a bowl of salad in her handHealthy Daily Habits

Healthy Daily Habits

21st August 2022

So the last year has been a really strange one for a number of reasons. I think we all thought this year would be us getting ‘back to normal’. I’m not sure about you, but this year has been anything but normal, in fact, it’s almost been harder than the previous two. I guess with […]

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ADHD AND MENOPAUSE

ADHD and Menopause

11th May 2022

Trying to deal with possible ADHD on top of menopause is proving tough. The more I go on, the more I realise that it’s trying to do everything that I struggle with. The simplest decision becomes too much.

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