Wellbeing

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Day 50 – 5 Things I’ve learned in Lockdown

4th May 2020

[vc_row][vc_column][vc_column_text] Figures UK Deaths: 28,446 UK Cases: 186,599 Worldwide Deaths: 246,943 Worldwide Cases: 3,533,921 5 Things I’ve Learned in Lockdown There is a lot of time to think during lockdown, a lot! So as the weeks pass there are things I’ve learned… 1. I quite like lockdown I know it won’t be a popular view, […]

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life goes on

Day 45 – Life goes on…

29th April 2020

[vc_row][vc_column width=”1/1″][vc_column_text] Figures UK Deaths: 26,097 UK Cases: 165,221 Worldwide Deaths: 225,138 Worldwide Cases: 3,183,992[/vc_column_text][vc_column_text] Life goes on… So 10 days have passed since I last wrote.  My anxiety seems to have calmed quite a bit, the hand scratching has pretty much stopped.  I still watch the news but do switch it off to do […]

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is it just me

Day 35 – Is It Just Me?

19th April 2020

[vc_row][vc_column width=”1/1″][vc_column_text] Figures Deaths UK: 16,060 Cases UK: 120,067 Worldwide Deaths: 161,904 Worldwide Cases: 2,358,351[/vc_column_text][vc_column_text] Is it just me? It’s been a difficult week for many reasons, but I do feel like 4 weeks in and I am losing touch with reality.  The more time I spend indoors, the more I forget that actually we […]

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