Emotionally Based School Avoidance – All in the Mind?
Sam’s struggle with Emotionally Based School Avoidance (EBSA) highlights the challenges faced by children with anxieties who avoid school.
Read MoreSam’s struggle with Emotionally Based School Avoidance (EBSA) highlights the challenges faced by children with anxieties who avoid school.
Read MoreUp to 46% of peri-menopausal women and 50% after menopause suffer from insomnia, mirroring 50-75% of adults with ADHD experiencing similar sleep issues. Triggers include hormonal changes, hot flashes, brain activity regulation, and anxiety. Good sleep hygiene, stress management, and specific products like sleep sprays and stress support supplements may help.
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Read MoreIntrusive thoughts are a common symptom of Obsessive-Compulsive Disorder (OCD) and ADHD. However, they can also be triggered by menopause.
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