5 Menopause Myths Debunked
Menopause marks a natural transition in a woman’s life, often shrouded in myths. It’s characterised by perimenopause, which can last up to a decade, and post-menopausal stages. Common misconceptions include unrelenting hot flashes and inevitable memory loss. However, symptoms vary widely and treatments like HRT and lifestyle adjustments offer significant relief. Menopause doesn’t signify an end but a phase to be managed knowledgeably and proactively.
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