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ADHD, Menopause and Me

ADHD, Menopause and Me

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  • Neurodiversity
  • Menopause
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loneliness and mental health

Loneliness – You can feel lonely in a crowd full of people…

8th May 2022

“One thing I’ve learned is the difference between feeling alone and feeling lonely…”

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Coping with ADHD - Mother holding hand of her daughter.

If I’m being honest…

1st May 2022

Here’s to always being honest. Here’s to learning and never stopping.

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ADHD Coping Strategies

ADHD Coping Strategies

28th April 2022

5 ways to help your child develop ADHD Coping Strategies for school, University, and on into the workplace.

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I’m hoping it’s partly coming off a lovely ban I’m hoping it’s partly coming off a lovely bank holiday weekend but I’m really struggling to feel motivated and creative right now. It doesn’t help that I’m trying to function in a space that is: Literally incomplete Visually noisy and unpredictable Constantly reminds me of unfinished tasks At the same time, there’s a quieter layer of uncertainty running in the background (Sam’s school, my work)— that doesn’t feel fully secure or settled yet. That combination creates a very specific kind of stuck feeling: Like I can’t fully relax, but also can’t fully move forward. Have you ever felt the same, how did you help yourself get out of the slump??
FINALLY FINISHED! 1 room finally completed… Al FINALLY FINISHED! 1 room finally completed… Although to be fair all everyone has done is moan. I mean what’s all this rubbish about practicality, about having a bath mat that catches the water, about having a shower with a door so water doesn’t escape, about not having a window you can see through… What happened to aesthetics first… Practicalities shmalities!
OUT OF THE OFFICE! Happy Easter weekend all… Al OUT OF THE OFFICE! Happy Easter weekend all… Also, pretty sure this is every teachers dream out of office message?! 🤔🤭
The family bathroom is so very close! Few little p The family bathroom is so very close! Few little plumbing bits to be finished off, door to put on (pretty important!) and then all the finishing touches (the best bit!) and I’ve finally come up with a permanent solution for the window. All will be revealed end of week 👏🏻👏🏻👏🏻👏🏻 It’s been one out, one in today with the middle boy being dropped at the station (back to barracks) at 6ish and the eldest boy being picked up at the station (back from Uni) at 10ish. A quick turnaround of bedding change required, made harder by everything still beings in bags/boxes. A quick hoover everywhere and I’m now officially knackered! How is it only Tuesday!
How often do we all wish we could say the ‘d’ How often do we all wish we could say the ‘d’ word 😜
There’s a long way to go, but looking back we’ There’s a long way to go, but looking back we’ve made amazing progress too! What do you think?

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