A Little Bit of Understanding
The more I find out and work to understand ADHD in me, the more I can also use this to help me understand my boys too. Especially Sam, I’m noticing so much of myself in him…
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Brain Fog – What is it?
So what exactly is Brain Fog? “Brain fog” is an umbrella term that includes forgetfulness, poor concentration, trouble finding words and confusion. You may have symptoms like: mental fatigue or sleepiness forgetfulness a cloudy or daydreamy feeling an inability to concentrate or focus distraction loss of motivation a feeling of overwhelm an inability to find […]
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Healthy Daily Habits
So the last year has been a really strange one for a number of reasons. I think we all thought this year would be us getting ‘back to normal’. I’m not sure about you, but this year has been anything but normal, in fact, it’s almost been harder than the previous two. I guess with […]
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