adhd diagnosis - image of long empty road

ADHD Diagnosis – A Road Less Travelled?

12th February 2023

When you begin your journey with ADHD it can seem a lonely place. If like me you knew little about ADHD (naughty little boys?) then knowing where to start is daunting. It doesn’t help when respected broadsheets like The Times, allow the publication of articles like ‘I’m Sorry, but all this ADHD doesn’t add up’. […]

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girls sits on floor looking anxious with her knees up to her chest and partially hiding her face in her jumper - mental health in children

10 Worrying Facts about Mental Health in Children

5th February 2023

Children’s Mental Health Week starts tomorrow and we know that COVID, lockdown and the cost of living crisis is having an adverse effect on our children’s mental health. It could be decades before we see the true effect these last few years will have had on mental health in children. However the statistics we are […]

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No Shopping for a Year

No Shopping for a Year!

29th January 2023

So I’m a month into my #NoShoppingForAYear challenge and I’m really proud that I haven’t caved as of yet. It’s so hard though as I can really see my bad habits. Like I automatically go straight to the clothes aisles in Sainsbury’s as it was unusual for me to go food shopping and not buy […]

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